Grief and Loss Community Circles

Monthly Drop in Grief and Loss Circles

Join me for a 75-minute circle that is a space to be witnessed in your grief and loss

An opportunity to companion yourself and one another through the universal experience of grief and loss

Each circle includes:

  • Introduction and group sharing guidelines.

  • A short theme, poem or pondering about grief and loss.

  • A guided centering meditation to explore how grief and loss is being experienced in your body, heart and mind.

  • Time for journaling/self-reflection

  • A sharing circle where you can be deeply listened to while also deeply listening to others.

  • Closing and integration practice

Attend Virtually or In Person

Virtual Community Circle

  • 2nd Tuesday of the month

  • Monthly Drop In

  • 12:00-1:15 PM CDT

  • Tiered pricing $10/$15/$20

  • Register on EVENTS page

In Person Community Circle

  • 4th Thursday of the month 7:00-8:15 PM

  • Monthly Drop In

  • Tiered pricing $10/$15/$20

  • Register on Perennial’s website

“When our sorrows are witnessed and held within a community of compassion, grief can surprisingly turn to joy, to a love emboldened for all that surrounds us.

Love and loss have been eternally entwined. To acknowledge our grief is to free our love to fall outwards into the waiting world.” 

— Francis Weller