Upcoming Events
Post Election Grief Community Circle
This grief circle is a time to process and tend to any post election grief that might be present.
Tending to Endings
Endings whether chosen or not are meant to be marked, honored and held with reverence individually and in community.
Join me for a 2 hour virtual workshop to tend any endings that may be present for you.
Monthly Virtual Grief and Loss Community Circle
You are invited to a monthly virtual circle on Zoom that offers a space to be with grief and loss of any kind and to be with one another in community.
We come together once a month for a 75 minute experience in which I will offer a theme, poem or pondering, guide you through a centering meditation, facilitate a sharing circle and close with an integration practice.
This can be a rich way to connect with others and participate in the ongoing work of metabolizing grief and loss.
Grief and Loss Community Circle
During this monthly circle, we create a space to honor and witness the natural and normal experience of grief and loss.
Monthly Virtual Grief and Loss Community Circle
You are invited to a monthly virtual circle on Zoom that offers a space to be with grief and loss of any kind and to be with one another in community.
We come together once a month for a 75 minute experience in which I will offer a theme, poem or pondering, guide you through a centering meditation, facilitate a sharing circle and close with an integration practice.
This can be a rich way to connect with others and participate in the ongoing work of metabolizing grief and loss.
Grief and Loss Community Circle
During this monthly circle, we create a space to honor and witness the natural and normal experience of grief and loss.
Monthly Virtual Grief and Loss Community Circle
You are invited to a monthly virtual circle on Zoom that offers a space to be with grief and loss of any kind and to be with one another in community.
We come together once a month for a 75 minute experience in which I will offer a theme, poem or pondering, guide you through a centering meditation, facilitate a sharing circle and close with an integration practice.
This can be a rich way to connect with others and participate in the ongoing work of metabolizing grief and loss.
Grief and Loss Community Circle
During this monthly circle, we create a space to honor and witness the natural and normal experience of grief and loss.
Grief and Loss Community Circle
During this monthly circle, we create a space to honor and witness the natural and normal experience of grief and loss.
Grief and Loss Community Circle
During this monthly circle, we create a space to honor and witness the natural and normal experience of grief and loss.
Monthly Virtual Grief and Loss Community Circle
You are invited to a monthly virtual circle on Zoom that offers a space to be with grief and loss of any kind and to be with one another in community.
We come together once a month for a 75 minute experience in which I will offer a theme, poem or pondering, guide you through a centering meditation, facilitate a sharing circle and close with an integration practice.
This can be a rich way to connect with others and participate in the ongoing work of metabolizing grief and loss.
Grief and Loss Community Circle
During this monthly circle, we create a space to honor and witness the natural and normal experience of grief and loss.
Grief and Loss Community Circle
During this monthly circle, we create a space to honor and witness the natural and normal experience of grief and loss.
Grief and Loss Community Circle
During this monthly circle, we create a space to honor and witness the natural and normal experience of grief and loss.
Grief and Loss Community Circle
During this monthly circle, we create a space to honor and witness the natural and normal experience of grief and loss.
Grief and Loss Community Circle
During this monthly circle, we create a space to honor and witness the natural and normal experience of grief and loss.
Grief and Loss Community Circle
During this monthly circle, we create a space to honor and witness the natural and normal experience of grief and loss.
Monthly Virtual Grief and Loss Community Circle
You are invited to a monthly virtual circle on Zoom that offers a space to be with grief and loss of any kind and to be with one another in community.
We come together once a month for a 75 minute experience in which I will offer a theme, poem or pondering, guide you through a centering meditation, facilitate a sharing circle and close with an integration practice.
This can be a rich way to connect with others and participate in the ongoing work of metabolizing grief and loss.
Grief and Loss Community Circle
During this monthly circle, we create a space to honor and witness the natural and normal experience of grief and loss.
Grief and Loss Community Circle
During this monthly circle, we create a space to honor and witness the natural and normal experience of grief and loss.
Monthly Virtual Grief and Loss Community Circle
You are invited to a monthly virtual circle on Zoom that offers a space to be with grief and loss of any kind and to be with one another in community.
We come together once a month for a 75 minute experience in which I will offer a theme, poem or pondering, guide you through a centering meditation, facilitate a sharing circle and close with an integration practice.
This can be a rich way to connect with others and participate in the ongoing work of metabolizing grief and loss.
Monthly Virtual Grief and Loss Community Circle
You are invited to a monthly virtual circle on Zoom that offers a space to be with grief and loss of any kind and to be with one another in community.
We come together once a month for a 75 minute experience in which I will offer a theme, poem or pondering, guide you through a centering meditation, facilitate a sharing circle and close with an integration practice.
This can be a rich way to connect with others and participate in the ongoing work of metabolizing grief and loss.
Monthly Virtual Grief and Loss Community Circle
You are invited to a monthly virtual circle on Zoom that offers a space to be with grief and loss of any kind and to be with one another in community.
We come together once a month for a 75 minute experience in which I will offer a theme, poem or pondering, guide you through a centering meditation, facilitate a sharing circle and close with an integration practice.
This can be a rich way to connect with others and participate in the ongoing work of metabolizing grief and loss.
An Introduction to Your Inner Compass: Exploring the Wisdom of Your Body
This free 60 minute workshop is for Women in Medicine (Physicians and APP’s) and is an exploration of the wisdom of your body. Shandra Bauer PA-C and Sarah Webber MD will invite you to explore the how connecting to your body, emotions, and inner experience can serve as a guide towards your authentic experience and connection to your values.
Wisdom Talk: Grief and Loss
Grief and loss are normal and expected parts of the human experience, yet we live in a culture that frequently dismisses, pathologizes or minimizes grief. This can lead to an experience of feeling isolated or alone as you traverse this journey. In this wisdom talk we will explore different types of grief and loss, the importance of community and ritual when processing grief and how grief and loss affect the body, mind and spirit. This wisdom talk will be interactive with opportunities for a short meditation, journaling and optional group sharing.
Monthly Virtual Grief and Loss Community Circle
You are invited to a monthly virtual circle on Zoom that offers a space to be with grief and loss of any kind and to be with one another in community.
We come together once a month for a 75 minute experience in which I will offer a theme, poem or pondering, guide you through a centering meditation, facilitate a sharing circle and close with an integration practice.
This can be a rich way to connect with others and participate in the ongoing work of metabolizing grief and loss.
An Introduction to Your Inner Compass: Exploring Your Values
This free 60 minute workshop is for Women in Medicine (Physicians and APP’s) and is an exploration of values. Shandra Bauer PA-C and Sarah Webber MD will invite you to explore what values are, the difference between values vs goals, and how connecting to your values can guide you towards an authentic and meaningful life. There will be a short visualization practice, time for self-reflection and optional group sharing.
Monthly Virtual Grief and Loss Community Circle
You are invited to a monthly virtual circle on Zoom that offers a space to be with grief and loss of any kind and to be with one another in community.
We come together once a month for a 75 minute experience in which I will offer a theme, poem or pondering, guide you through a centering meditation, facilitate a sharing circle and close with an integration practice.
This can be a rich way to connect with others and participate in the ongoing work of metabolizing grief and loss.